Appetizer Snack

Gluten-Free Crackers Crunchy and Nutritious

Name: Gluten-Free Crackers Crunchy and Nutritious
Prep time: 15 min
Cook time: 20 min
Total time: 45 min
Yield: 4
Ingredients: 1 cup almond flour; 1/4 cup flaxseed meal; 1/4 cup sesame seeds; 1/4 cup sunflower seeds; 1/4 cup chia seeds; 2 tbsp olive oil; 1/2 tbsp salt; 1/2 tbsp garlic powder; 1/2 tbsp onion powder; 1/4 cup water

aspiriann@gmail.com July 24, 2024

Gluten-Free Crackers for Healthy Snacking

Jump To Recipe Print Recipe

Enjoy these crunchy, gluten-free crackers perfect for snacking and entertaining. Healthy, delicious, and easy to make!

Print Recipe

Healthy

Gluten-Free Crackers Crunchy and Nutritious

Author: aspiriann@gmail.com Cooking Method: Baking Cuisine: American, Mediterranean Courses: Appetizer, Snack Recipe Keys: Gluten Free Nut Free Sugar Free Vegan

Difficulty: Beginner Prep Time 15 mins Cook Time 20 mins Rest Time 10 mins Total Time 45 mins

Cooking Temp: 175 °C Servings: 4 Calories: 120

Best Season: Suitable throughout the year

Dietary:

G Gluten-Free

Description

gluten-free crackers

Gluten-free crackers

These gluten-free crackers are a delightful combination of crunch and nutrition, making them an ideal snack for any occasion. Made with wholesome ingredients like almond flour, flax seeds, and sesame seeds, they are not only tasty but also packed with nutrients. These crackers are perfect for dipping, topping with your favorite spreads, or enjoying on their own. Plus, they are easy to prepare, even for beginners!

Quick Tips:

Use parchment paper to roll out the dough evenly.
Customize with your favorite herbs and spices.
Store in an airtight container to keep them crisp.

Instructions

Preheat Oven

Preheat your oven to 175°C (350°F) and line a baking sheet with parchment paper.

Mix Dry Ingredients

In a large bowl, combine almond flour, flaxseed meal, sesame seeds, sunflower seeds, chia seeds, salt, garlic powder, and onion powder. Mix well.

Add Wet Ingredients

Add olive oil and water to the dry mixture. Stir until a dough forms.

Roll Out Dough

Place the dough between two sheets of parchment paper. Roll it out to about 1/8-inch thickness.

Cut Crackers

Remove the top parchment paper and cut the dough into small squares using a knife or pizza cutter.

Bake

Transfer the parchment paper with the dough onto a baking sheet. Bake for 15-20 minutes or until the edges are golden brown.

Cool

Allow the crackers to cool on the baking sheet for 10 minutes. They will become crispier as they cool.

Store

Store in an airtight container for up to a week.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
Calories from Fat 80kcal

% Daily Value *
Total Fat 9g14%
Saturated Fat 1g5%
Sodium 150mg7%
Potassium 120mg4%
Total Carbohydrate 8g3%
Dietary Fiber 4g16%
Sugars 1g
Protein 4g8%

Calcium 4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Gluten-Free Crackers

Feel free to experiment with different seeds and spices to create your own unique flavor combinations.

Keywords: gluten-free crackers, healthy snacks, almond flour crackers, homemade crackers, gluten-free recipes

Frequently Asked Questions

Expand All:

Can I use different flours instead of almond flour?

Yes, you can use different flours like coconut flour, oat flour, or a gluten-free blend. The texture and flavor might change with different flours.

How do I make the crackers more crispy?

Roll the dough thinly and bake at a lower temperature for a longer time. For example, bake at 300°F (150°C) and check frequently.

Can I add herbs or spices to the dough?

Yes, you can add herbs or spices like rosemary, thyme, garlic powder, or paprika. Mix them into the dough before rolling it out.

How long do these crackers stay fresh?

Stored in an airtight container, they stay fresh for 1 week at room temperature.

Are these crackers suitable for kids?

Yes, they are suitable for kids, but watch out for nut allergies if using almond flour. Oat flour can be a kid-friendly alternative.

File under easy recipes Gluten-Free healthy snacks

Meerub Fatima

Food and Lifestyle Blogger

Hi, I'm Meerub Fatima, a full-time food blogger. I live in Lahore with my family. I love traveling, sharing new recipes, and spending time with my family.

Gluten-Free Crackers Crunchy and Nutritious