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Stuffed Banana Peppers with Creamy Cheese and Herbs

banana peppers

Discover the delightful combination of spicy banana peppers stuffed with a rich, creamy cheese mixture, perfectly seasoned with fresh herbs. This easy-to-make appetizer is ideal for any gathering or as a flavorful snack. Banana peppers, known for their mild heat, are the perfect vessel for a cheesy filling that melts in your mouth with every bite. Whether you're looking for a quick snack or an impressive dish to serve guests, these stuffed banana peppers hit the mark.

The recipe is versatile and can be tailored to your taste preferences—add more heat, change up the herbs, or experiment with different cheeses. Plus, they’re baked to perfection, ensuring a crispy exterior while keeping the filling soft and gooey inside. These stuffed banana peppers are a delicious, low-carb option that’s also gluten-free, making them a guilt-free treat. Enjoy the balance of flavors and textures that this dish brings to your table. Quick to prepare and even quicker to disappear, these banana peppers are sure to become a favorite.

Cooking Method
Cuisine ,
Courses
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 25 mins Rest Time: 5 mins Total Time: 45 mins
Cooking Temp 180  °C
Servings 4
Estimated Cost 8
Calories 120
Best Season Summer
Dietary Gluten-Free, Low-Carb, Vegan, Vegetarian
Description
[caption id="attachment_1553" align="alignnone" width="300"]banana peppers banana peppers[/caption]

A Flavorful Appetizer Stuffed Banana Peppers

This recipe for stuffed banana peppers is a must-try for anyone who loves a combination of creamy cheese and the mild heat of banana peppers. The peppers are halved and hollowed out to create the perfect vessel for a rich mixture of cream cheese, cheddar, and a medley of fresh herbs like parsley and chives. The filling is then carefully spooned into each pepper half before baking them in the oven. The result is a deliciously crispy exterior that gives way to a smooth, gooey, and flavorful center.

The cheese filling can be customized to suit your preferences—experiment with different cheeses such as feta or mozzarella or add some chopped jalapeños for extra heat. For those watching their carb intake, this recipe is a perfect low-carb, gluten-free option. Serve these stuffed banana peppers as an appetizer at your next gathering, or enjoy them as a satisfying snack. They’re not only easy to prepare but also versatile enough to complement a variety of dishes.

[caption id="attachment_1550" align="alignnone" width="300"]banana peppers banana peppers[/caption]

Quick Tips:

  • For extra crispiness, broil the peppers for the last 2 minutes of baking.
  • Use gloves when handling the banana peppers to avoid skin irritation.
[caption id="attachment_1549" align="alignnone" width="300"]banana peppers banana peppers[/caption]
Ingredients
  • 8 banana peppers
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp fresh chives, chopped
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 1 tbsp Olive oil
Instructions
  1. Prepare the Peppers:
    • Preheat your oven to 180°C (350°F).
    • Slice the banana peppers in half lengthwise and remove the seeds and membranes.
    • Lightly brush the peppers with olive oil and set them aside.
  2. Make the Cheese Filling:
    • In a mixing bowl, combine the cream cheese, shredded cheddar, parsley, chives, garlic powder, salt, and pepper.
    • Mix until well combined and smooth.
  3. Stuff the Peppers:
    • Using a spoon, fill each banana pepper half with the cheese mixture.
    • Press the filling down gently to ensure it’s packed in.
  4. Bake the Peppers:
    • Place the stuffed peppers on a baking sheet lined with parchment paper.
    • Bake for 20-25 minutes, until the peppers are tender and the cheese filling is bubbly and slightly golden.
  5. Serve:
    • Let the peppers cool for 5 minutes before serving.
    • Garnish with extra parsley or chives if desired.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
Calories from Fat 100kcal
% Daily Value *
Total Fat 11g17%
Saturated Fat 7g35%
Cholesterol 35mg12%
Sodium 350mg15%
Potassium 150mg5%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Sugars 2g
Protein 5g10%

Vitamin A 700 IU
Vitamin C 40 mg
Calcium 150 mg
Iron 0.5 mg
Vitamin E 1 IU
Vitamin K 30 mcg
Thiamin 0.05 mg
Riboflavin 0.1 mg
Niacin 0.2 mg
Vitamin B6 0.1 mg
Folate 10 mcg
Vitamin B12 0.1 mcg
Biotin 2 mcg
Pantothenic Acid 0.2 mg
Phosphorus 100 mg
Iodine 0.03 g
Magnesium 10 mmol
Zinc 0.5 mcg
Selenium 2 mg
Copper 0.05 mg
Manganese 0.1 mg
Chromium 0.5 mcg
Molybdenum 0.1 mg
Chloride 50 mmol

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a vegetarian version, ensure the cheeses used do not contain animal rennet.

Keywords: banana peppers stuffed, creamy cheese banana peppers, baked banana peppers, low-carb stuffed peppers, gluten-free appetizer
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Meerub Fatima
Food and Lifestyle Blogger

Hi, I'm Meerub Fatima, a full-time food blogger. I live in Lahore with my family. I love traveling, sharing new recipes, and spending time with my family.