Enjoy tangy and healthy apple cider vinegar gummies made at home with just a few simple ingredients. Perfect for a daily health boost!
Easy Homemade Apple Cider Vinegar Gummies
Description
Apple cider vinegar gummies
Apple cider vinegar gummies are a fantastic way to enjoy the health benefits of apple cider vinegar without the harsh taste. These gummies are easy to make, require minimal ingredients, and are perfect for a daily supplement to boost digestion, support weight loss, and improve skin health. The recipe involves blending apple cider vinegar with apple juice, honey, and gelatin to create a chewy, tangy treat that even kids will love. By making these gummies at home, you can avoid the added sugars and preservatives found in store-bought versions.
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Quick Tips:
- Use high-quality apple cider vinegar with the "mother" for maximum health benefits.
- Adjust the sweetness to taste by adding more or less honey.
- Store gummies in an airtight container in the refrigerator for up to two weeks.
List of Ingredients:
Instructions
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Prepare the Liquid Base:
In a small saucepan, combine the apple cider vinegar, apple juice, and water. Heat on low until warm but not boiling.
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Add Sweetener:
Stir in the honey or maple syrup until fully dissolved. Taste and adjust sweetness if needed.
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Bloom the Gelatin:
Gradually whisk in the gelatin powder until fully dissolved, ensuring no lumps remain.
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Pour into Molds:
Carefully pour the mixture into silicone gummy molds. Use a dropper for precision if needed.
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Set and Cool:
Place the molds in the refrigerator for at least 2 hours or until the gummies are fully set. Once firm, remove the gummies from the molds and store them in an airtight container.
Servings 50
- Amount Per Serving
- Calories 15kcal
- % Daily Value *
- Sodium 2mg1%
- Potassium 10mg1%
- Total Carbohydrate 4g2%
- Sugars 3g
- Protein 1g2%
- Calcium 1 mg
- Phosphorus 1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a vegan option, substitute the gelatin with agar-agar and the honey with maple syrup. Adjust the recipe accordingly, as agar-agar sets differently than gelatin.
